Teens and screens

https://www.washingtonpost.com/news/inspired-life/wp/2018/01/22/teens-who-spend-less-time-in-front-of-screens-are-happier-up-to-a-point-new-research-shows/?utm_term=.2f63eb540ca4

Anxiety in teens

https://www.nytimes.com/2017/10/11/magazine/why-are-more-american-teenagers-than-ever-suffering-from-severe-anxiety.html

How to stay mentally healthy

https://www.psychologytoday.com/blog/rethinking-normal/201802/staying-mentally-fit

Brain spotting and treating trauma by David Grand

https://brainspotting.pro/

Pia Melody-treating codependency and childhood trauma

https://www.piamellody.com/

Child abuse

https://www.healthyplace.com/abuse/child-sexual-abuse/effects-of-child-sexual-abuse-on-children/

https://www.healthyplace.com/abuse/emotional-psychological-abuse/emotional-and-mental-abuse-in-children-and-adults/

Step family resources

https://www.focusonthefamily.com/marriage/marriage-challenges/remarriage-and-blended-families/the-smart-blended-marriage

https://www.empoweringparents.com/article/blended-family-the-5-secrets-of-effective-stepparenting/

https://www.helpguide.org/articles/parenting-family/step-parenting-blended-families.htm